How feeling pain can transform us

When we’re abused at work, our perception of the world can feel like we’re looking into a tunnel with limited ways out. But painful, crushing experiences CAN lead to a new you according to #1 New York Times bestselling author T.D. Jakes.

It’s about trusting in the universe to lead you to healing after you feel like crushed grapes. Feeling crushed is part of a transformative process. If we’re protected from our pain, we may miss out on our purpose, Jakes says. It’s a lesson that Jen Sincero also teaches in her bestseller You Are A Badass: look for the lesson to help you grow and realize why you’ve been put on this planet.

We become our best selves when we’ve endured things we thought were going to kill us…. We get stuck because we are so adaptable to our environment that we start accepting normatives out of things not meant to be normal in our lives.

There’s a pathology of pain that people get into where if...

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