Get out of a rut and into your best life at the Re-Define Retreat this May

Shock. Intense grief and anger. Fear. Hopelessness. Rumination. 

These feelings are common when workplace abuse disrupts our lives, leading us to feel stuck and isolated, like a shell of our old selves.

But face-to-face communication is the antidote for feeling alone. Through validation, you'll realize you're not alone — and not the problem. 

With this key discovery, you'll begin your own unique journey to recovery as you seek to re-define yourself and re-discover your self-worth as you heal from the trauma. You'll start to get back that spark so you can tell life who's boss.

That's the goal of the Re-Define Retreat, an all-inclusive, intimate getaway May 1-3, 2020 in a French chateau replica in beautiful Rye, NY, just 30 minutes from NYC.

You’ll transcend your pain, drop stress, get out of a rut, escape your comfort zone, and improve your mental health — using proven coping strategies, tools, and methods of recovery from workplace abuse. With connection, support, community, self-care, and creativity, you can move on to your best life yet.

Join us as we unearth an energy that ignites you into envisioning a life you absolutely love, with practical steps to get there in this weekend getaway of support, warmth, and inspiration:

• Quiet your mind as you connect with others and better understand the abuse playbook isn’t about you
• Discover journaling, the perfect technique for dealing with and letting go of complex emotions to restore your mental and emotional health
• Rid yourself of old paradigms and gain clarity to transcend your painful past with harborside morning exercise and a nature walk
• Find the fun and creativity in life again through cooking and painting
• Keep the focus on your purpose and future possibilities with chats about what’s next in your career and self-care, getting back in touch with what brings you joy
• Find your people by building a new community to connect with during and after your stay
• Tap into your inner badass and define your life by your terms — no one else’s

The result: a life of purpose defined by you — and no one else.