All Episodes
Episodes
3 major abuse tactics we've seen around this week's election
We know politics on both sides of the aisle is full of toxic behavior. But during this week's events around the election, we saw blatant abuse tactics. In this episode, I talk about some of the more obvious tactics...
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The top ten things that suck the most about workplace abuse recovery
Workplace abuse recovery can feel like a hopeless roller coaster of grief, mistrust, and despair that often eventually lead to hope and purpose. In this episode, I spoke with blogger Janice White of The Empowered...
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There's one group most like to get bullied at work
In the U.S., we're in a culture where white, straight men still dominate the vast majority of power positions in the U.S. workforce. In other words, white, straight men are most likely to have power to abuse in the...
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How to craft your workplace bullying story
Sharing your workplace bullying doesn't just help other targets understand they're not alone when it's published. It helps you heal, even if you burn it afterwards. In this episode, I talk about why writing out your...
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How to move out of victim, rescuer, or bully mode
The Karpman Drama Triangle is a tool for healthy communication. It can take you from persecutor/bully to challenger, victim to survivor/thriver, and rescuer/savior to coach. In this episode, I take you through the...
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What you can do for National Bullying Prevention Month
October is National Bullying Prevention Month! Find out what campaigns organizations are running across the country and what the National Workplace Bullying Coalition is doing for...
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3 major ways to advocate for social change when it comes to workplace bullying
If the Dignity At Work Act is the solution to moving the needle on creating safer workplaces, how do we pass it? In this episode, I reveal three major ways you can take a stand to pass workplace bullying legislation β...
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What justice looks like for targets of workplace bullying
What's your idea of justice after you've been bullied at work? In this episode, I'll break down what justice looks like in discrimination cases β and what justice can look like for targets of workplace bullying in a...
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How to have a healthy mindset
Life is all about relationships, and int his episode, Leadership Coach Lynelle Trigalet talks about how to put yourself in a healthy mindset. Lynelle works with individuals and organizations and can be reached at...
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When blame can help you heal from workplace bullying
When is blame toxic and when is it useful in helping you heal from a toxic environment at work? In this episode, I talk about Dr. Karin Huffer's 8 steps for avoiding the traumatic stress caused by the justice system...
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8 major signs a toxic boss is subtly trying to destroy your life
Sometimes the nuances of workplace bullying are hard to see. If it's not yelling, lying, or some other obvious form of abuse, the subtleties can leave you feeling confused. In this episode, I'll crack the code with 8...
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8 ways we can disrupt the social hierarchies at work
Employers say they uphold values, but when push comes to shove, they often do what it takes to avoid liability. We're talking abuse of power, and it undermines rights, gives the law not much teeth, and reinforces the...
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