The stories in our heads have impact. Thoughts lead to beliefs, and beliefs lead to action. So how do we choose the stories we tell ourselves so we can change our beliefs? In this episode, leadership coach Carissa Karban walks us through how our thoughts shape our lives — and how to change the narrative so we can live our best lives. Find Carissa at CarissaKarban.com. If you've been abused at work and would like to share your story anonymously, email [email protected]. If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place. Facebook: @HierarchyPodcast Twitter: @ScrewHierarchy